Nutrition Supplements in Miami

When choosing nutrition supplements in Miami, it’s important to recognize that they aren’t a replacement for a healthy, balanced diet. The harmonious effects of nutrients found in whole foods are something supplements can’t fully duplicate. Supplements complement a healthy diet, not fully replace one.

It’s also important to note that supplements are not all the same. Opting for high-quality brands is crucial due to variability in content and purity among manufacturers. Before beginning any new supplement routine, especially if you have underlying health issues or are on medication, it’s best to consult a healthcare professional.

When patients come in for nutrition supplements in Miami, we see some common deficiencies in our patients.

• People who live in areas with limited sunlight, especially during the winter can lack vitamin D.
• There are also some diets that lack good ways of digesting magnesium or B12.
• If you aren’t a fruit or vegetable eater, you may lack vitamin C, D, and zinc, which help the immune system, especially in flu season.
• Bone health problems are often caused by a lack of calcium, vitamin D, and magnesium which are all crucial for keeping dangerous diseases like osteoporosis away.
• Promoting healthy cholesterol levels, reducing inflammation, and improving blood flow— boosted by Omega-3 (fish oil)— can reverse or slow heart issues.
• An overgrowth of yeast or bad gut bacteria can cause digestion issues. Probiotics can support a healthy microbiome.

Yes. At My Health & Wellness Medical Group, we believe in functional medicine which means we don’t want to just treat any uncomfortable existing symptoms you have. We want to treat the underlying cause of those symptoms. Getting to the root of the problem is our ultimate goal.

All our wellness treatments are designed to be combined. If you are interested in skin rejuvenation, we feature machines like Exion. If muscle toning is important for your athletic prowess, we offer Emtone.

Nutritional supplements are a boost to an already healthy diet, and when you add IV therapies in the mix, you have the best of all worlds. We offer Myers’ cocktails, NAD+, and standard hydration IV therapies to nourish your overall health from the inside.